HOLISTIC COUNSELLING
with
ELLEANOR
30 Minute Breathwork Session
‘Stillness’ ~ Breath Analysis & Prescribed Breathing Exercises
Service Description
Allow yourself to experience the power of breathwork with our 30 Minute 'Stillness' session that is designed to transform your physical, mental, and emotional state. You will receive a breath analysis as well as prescribed breathing exercises to take with you. If you experience a cluttered mind, anxiety, depression, and uncertainty, physical manifestations of these emotions in the body such as chest tightness, headaches, irritability, and discomfort, then this breathwork is for you. Through transformative breathwork techniques, we can quiet the mind and shift our brainwaves into a meditative, healing state. In this space, we reconnect with our intuition, feel grounded, and experience heightened happiness, health, and energy.
Cancellation Policy
To ensure we can accommodate all our clients, we require at least 24 hours notice for cancellations or rescheduling of appointments.  If you cancel or reschedule 24 hours or more before your scheduled appointment, you will receive a full refund.  Cancellations made less than 24 hours before the appointment will not be eligible for a refund.  No-show appointments are non-refundable. Thank you for your understanding and cooperation.